Retreats and Workshops
TO THE INNER CENTER RETREAT: OCT. 7-10, 2010, on beautiful Unity campus in
Monique Mandali, M.A., is a Transpersonal Psychotherapist who has
been in private practice since 1984 and currently lives in
Monique welcomes working with individuals who would like to deepen their knowledge of mandalas and be guided by her during 1-3 days (longer if requested) through experiences that foster personal growth, introspection, trusting intuition and mind-body-spirit healing. Combining her lifelong love of mandalas with her 30-year experience as a wholistic (or transpersonal) counselor, she offers to “midwife” personal transformation in a safe, quiet and nurturing setting. This personal retreat is perfect for individuals who want to take time out of their “ordinary busy reality” and give themselves an opportunity to focus on personal healing, insights and transformative experiences with Monique’s professional guidance.
Typically, a personal retreat includes one to three 1.5-hour sessions per day with Monique. Activities are designed around the needs of each individual and would include the following: mandala work, journaling, creative imagery and/or relaxation exercises, dream interpretation, silence, story telling, quiet time in nature, walks on nearby trails and rest.
No prior experience with mandalas, drawing or writing is necessary. Only prerequisites: questions about yourself, a love of introspection, willingness to go on inner adventures, curiosity about what you’ll learn and experience, and trust that this personal retreat will be healing and personally enriching.
Monique’s fees for personal retreats are $100 per 1.5-hour session for the first 6 sessions, $80 afterwards. Visa/Mc payments accepted. A deposit may be required. Delicious food at local bakeries, delis or restaurants as well as affordable lodging in nearby bed & breakfast or hotels, all within walking distance of Monique’s office, are additional.
Helena, Montana’s capital, is a small, friendly, quiet town located at
4,200 ft at the foothills of the
you have questions or would like to make arrangements for a personal retreat,
please call Monique at her
Group Workshops and Retreats
Below is a sample list of retreats and workshops that Monique has designed and facilitated over the years. Workshops and retreats last anywhere between 1 and 3 days and can be tailored to meet the needs of a group or sponsor. They are intended for any teenager and adult who would like to learn about and experience the magic of mandalas, is interested in personal growth and healing, or would like to know more about their applications in professional settings such as schools, counseling, medical and psychotherapy settings, or healing and meditation retreats. Drawing on her 30-year experience with mandalas, Monique provides suggestions for implementing the practice of coloring or creating mandalas to foster a sense of well-being and inner peace when coping with pain or a chronic illness, recovering from trauma, end-of-life issues, to calm those diagnosed with AD(H)D and encourage others to share stories in a therapeutic setting.
you wish to sponsor or coordinate a retreat of workshop in your community, or
would like more information, please email Monique (email@example.com) or call her at her
About Mandalas Workshop: Experiencing the Healing Magic of Mandalas
This workshop is experiential as well as
educational and for anyone interested in mandalas.
After introducing historical, religious and cultural aspects of mandalas,
Monique will create "sacred space" and with her gentle guidance,
encourage you to use your intuition in choosing and coloring a mandala.
You will experience how mandalas affect body, mind
and spirit and why they have been used around the world as a source of
meditation, relaxation, healing and focus. Trusting your intuition, you
will be moved to draw the messages that bubble up from your unconscious into
your very own healing mandala. A simple writing
exercise that everyone can do (yes, even children) will anchor your
experience. This is a very soothing, relaxing and self-empowering workshop.
No artistic or mandala experience is necessary.
Rest and Renew: A Mandala-Yoga Retreat
With gentle restorative yoga poses and Monique’s mandala expertise you will learn to trust your body, your inner wisdom and the images or feelings they send you. Connecting with your healing spirit, you will be moved to draw, color and interpret your own mandala.
Wear loose clothing, warm socks and bring magic markers and/or coloring pencils. Additional drawing supplies as well as all yoga props are provided. No artistic talent necessary or yoga experience necessary.
to the Inner Center: A Mandala-Labyrinth Retreat
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