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Journey-In: a Meditative Coloring Journal
by J. Sundberg and M. Ahlquist
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Quantity in Basket:
None
Code: 182
Price: $15.95
Shipping Weight: 1.00 pounds
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What a gem of a mandala coloring book with journal! It was designed and published by two creative women to help you meditate and experience quiet inspiration and guidance. Use this book during times of stress, when needing to take time out from a busy schedule to ponder a question, to record dreams or simply for enjoyment and relaxation. As the simple act of coloring a mandala helps quiet the mind, we are better able to listen to our inner wisdom and find answers, joy, insight and even healing. Each of the 36 well-balanced, hand-drawn mandalas is printed on heavy paper opposite a lined journal page for writing an intention or prayer, and recording thoughts, feelings or insights that bubbled to the surface during your meditative coloring journey. Often you'll experience a feeling of peace, deep relaxation and well-being, and other times you may find that your question or prayer has been answered.
This book is great for use alone, in a group, with friends or family. An informative preface gives ideas on how to use this beautiful mandala coloring journal. 78 pages, 9" x 8", attractive wire-o binding. For ages 7-104.
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